Wednesday, September 21, 2016

CHCOLATE PEANUT BUTTER PROTEIN MUDDY BUDDIES




MACROS for 1 cup of muddy buddies:
37 CHO  10 PRO  14 FAT


YOU NEED

1 scoop chocolate protein powder

½ C powdered sugar

1 TBSP PB2

1 TBSP cocoa powder unsweetened

½ C chocolate chips

¼ C creamy peanut butter

4 cups rice Chex cereal


INSTRUCTIONS

In a gallon Ziploc baggie, combine the first 4 ingredients.  Set aside.

In a small, microwave safe bowl, combine the chocolate chips and peanut butter.  Microwave at 20 second intervals, stirring in between each time.  Do this until the peanut butter and chocolate are fully melted and combined.

In a large bowl, combine the Chex and the melted chocolate mixture until evenly coated.  Pour the chocolate-coated Chex in to the Ziploc bag with the dry ingredients.  Close and shake until the powdered mixture evenly coats the cereal.

Pour muddy buddies on an ungreased cookie sheet and let dry for an hour minimum before storing.

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