MACROS for 1
cup of muddy buddies:
37 CHO 10 PRO
14 FAT
YOU NEED
1 scoop
chocolate protein powder
½ C powdered
sugar
1 TBSP PB2
1 TBSP cocoa
powder unsweetened
½ C
chocolate chips
¼ C creamy
peanut butter
4 cups rice Chex
cereal
INSTRUCTIONS
In a gallon
Ziploc baggie, combine the first 4 ingredients.
Set aside.
In a small,
microwave safe bowl, combine the chocolate chips and peanut butter. Microwave at 20 second intervals, stirring in
between each time. Do this until the
peanut butter and chocolate are fully melted and combined.
In a large
bowl, combine the Chex and the melted chocolate mixture until evenly
coated. Pour the chocolate-coated Chex
in to the Ziploc bag with the dry ingredients.
Close and shake until the powdered mixture evenly coats the cereal.
Pour muddy
buddies on an ungreased cookie sheet and let dry for an hour minimum before
storing.
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