Thursday, August 18, 2016

MOROCCAN TREE NUT COUSCOUS

Couscous is a grain made from wheat and a great way vary your grains.  Similar to pasta, it absorbs water when cooked to get a pasta-like consistency.  Moroccan Tree Nut Couscous is very versatile and you can add or substitute seasonings and herbs to match your preferences.  I do suggest trying the recipe as is at least once.  The flavors are different and it will open your taste buds to something you may not have experienced before!    


The Couscous
2 TBSP olive oil
1 C couscous
2 C water

THE FLAVOR
1 C mixed nuts, toasted
1 C raisins
1 red bell pepper
½ C Italian parsley
½ C mint
1 TBSP cinnamon
½ TBSP cumin
¼ tsp salt
¼ tsp pepper














Instructions
Preheat oven to 350 degrees.  Heat oil in a large non-stick skillet over medium heat.  Add couscous and sauté, stirring occasionally until golden, about 3 minutes.  Add water, cover and cook on low heat for about 5-10 minutes or until water is absorbed.  Stir occasionally.

While the couscous is cooking, spread the nuts on a baking sheet and toast in the oven until golden, about 5-7 minutes.  Remove from the oven and set aside.

Remove from heat and fluff with a fork.  Stir in the remaining ingredients.  Spoon into a glass baking dish (9”X13”) and bake for 30 minutes.  Serve hot.





Ways to Incorporate Moroccan Tree Nut Couscous into a Meal
  •  Serve as a side dish
  • Add grilled chicken and serve as a main course
  • Refrigerate and eat as a pasta salad

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